Training; old legs and new

Ok, my fellow fitness freaks. I am FINALLY getting back into some semblance of a routine! Last week, I managed to hit the gym with trainer Britt! It. Felt. Wonderful!!!!! We did a new routine, so it was all fresh and interesting and challenging. It felt so great to be moving my body again, trying […]

Small Victories, Big wins

Yesterday, I enjoyed a lovely and relaxing day at a cottage. I ate what I wanted (Tim Hortons breakfast followed by bacon wrapped chicken rounds and veggies cooked up on the BBQ) and drank what I wanted (coffee then vodka sodas) ALL DAY LONG. It was GLORIOUS. And I repeat? NO GUILT! Everything in moderation! […]

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