Today, I have a run planned for after work. As I’m finding my run groove, I find I REALLY look forward to my runs, then I feel a little nervousness right before the run, then I get that Runner’s high feeling when I finish. As I talked about in one of my previous posts, my …
Tag Archives: trailrunning
Learning the Tricks of my Asshole Brain
Last night, I went to bed with every intention of getting up early and going for a run. I’m following a 10 km race training program (Couch to 10km by ZenLabs – no affiliation, just what I am using) and am currently on week 7, and very excited about that! However, when I woke up …
Runner's High 